Point au Roche Retreat
Jennifra Norton • February 1, 2024
Point au Roche retreat October 10-15, 2024. Twice daily yoga practice including postures, philosophy, meditation, chanting and writing, luxury private en suit rooms, shared dining, easy walk to shores of Lake Champlain with hiking, golf and cycling nearby.
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Create an anchor for your mind, something to notice. The breath is great or a slow body scan, becoming aware of sensations. What your feel can only be felt now. This breath is only happening in the present moment.
Jennifra Norton is growing yet again! You can now find her offering in person classes in Orleans, Dennis and Chatham. Anyone and everyone can join from anywhere where internet is available via Zoom.